About this item

• A 200cm Bamboo Stick - Made from 100% bamboo, this sturdy walking stick with added rubber feet can help with stability, mobility, strength training, flexibility and balance. Add this to any workout routine or physical therapy session.
• Ideal for taller men and women trying to improve core strength and stability. Integrate into your Pilates or yoga routines. Ideal for use while working on lunges or certain tracks for althletics such as golf, martial arts and/or baseball.
• Durable smooth bamboo with 1.25 inch thickness for easy gripping. Improves range of motion by improving your stretch and relieving tension and tension. Lightweight, each stick weighs less than 3 pounds.
• Longer version for larger users who need extra help with stretching.